On the Application of Dance Science Training Theory in Basic Ballet Training Instruction 
Cai Ting

Guangzhou Vanzi Culture Communication Co., Ltd., Heyuan Guangdong, 517000;

Abstract: This paper aims to explore the application value and practical strategies of dance science training theory in basic ballet training instruction.It elucidates how multidisciplinary knowledge encompassing human anatomy,physiology,and biomechanics provides a scientific foundation for basic ballet training.By analyzing the current state and existing issues in basic ballet instruction,the study elaborates on specific application methods of scientific training theory across various aspects,including warm-up preparation,movement standardization,intensity control,injury prevention,and personalized teaching.The objective is to enhance the scientific rigor and effectiveness of basic ballet training,fostering students'development in the art of ballet while offering valuable references for ballet educators to optimize and innovate teaching methodologies.

Keywords: dance science training theory;basic ballet training instruction;application

References

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