Paths for College Counselors to Enhance College Students' Resilience from the Perspective of Positive Psychology
Mao Wei

Chengdu College of Arts and Sciences, Chengdu Sichuan，610400；

Abstract：College students, as a special group, are facing unprecedented pressures and challenges. From the moment they enter the university campus, they need to adapt to a new environment, new interpersonal relationships, and learning patterns. The increased difficulty of courses and the expectations for further studies in the future have brought heavy academic pressure to college students. With the annual increase in the number of college graduates, competition in the job market has become increasingly fierce. They not only have to face competition in academic qualifications but also need to have rich internship experience and professional skills, making the job search process full of anxiety and confusion. If these pressures and challenges cannot be effectively addressed, they will have a serious impact on their mental health. Resilience is an individual's ability to actively adjust in the face of adversity. College students with high resilience can maintain an optimistic attitude when facing pressure and setbacks and actively seek solutions to problems.

Key words: Positive Psychology; Cultivation of College Students' Resilience; College Counselors

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